Bissap drink, also known as hibiscus drink in Europe or Jamaica flower in Latin America and the Caribbean, is a popular infusion in West Africa, especially in Côte d’Ivoire, Senegal, and Benin.
Prepared from the dried flowers of Hibiscus sabdariffa, a tropical herbaceous plant from the Malvaceae family, this natural beverage stands out for its tangy flavor, its richness in antioxidants, and its numerous health benefits.
Where to Buy Bissap Flowers in Côte d’Ivoire
In Côte d’Ivoire, the bissap flower is easily accessible and widely available. You can find it in most local markets, sold either in bulk or packaged in sachets. It’s also available in supermarkets at an affordable price, around 1,000 FCFA (approximately €1.50) for 100 grams.
Even if you’re already at Abidjan airport and forgot to buy some, don’t worry: bissap flowers are also sold at the airport shop, usually for about €3 per sachet—a practical and authentic idea for a local souvenir.
Benefits of bissap juice: a drink with remarkable health properties
In addition to being a refreshing and tasty drink, bissap juice is known for its many health benefits. Here’s why adding it to your routine can be a great idea:
- Rich in antioxidants
Thanks to its high anthocyanin content, bissap helps neutralize free radicals, reducing oxidative stress and contributing to the prevention of cellular aging. - Natural source of vitamin C
Bissap juice is also an excellent source of vitamin C, essential for boosting the immune system, strengthening natural defenses, and fighting fatigue. - Diuretic and detoxifying effect
It has diuretic properties that promote the elimination of toxins through the kidneys. As a result, it can help reduce water retention and naturally regulate blood pressure. - Digestive support
Finally, bissap is known for aiding digestion. It helps improve intestinal transit and relieve bloating or mild digestive discomfort.
Ingredients to make 1.5 liters of homemade bissap drink
To prepare about 1.5 liters of this refreshing drink, you’ll need:
- 100 g of dried hibiscus flowers (bissap)
- 1.5 liters of water
- 150 g of sugar (adjust to taste)
- 1 vanilla pod or 1 tbsp vanilla extract (optional)
- 1 tbsp lime juice (optional)
- A few fresh mint leaves for the finishing touch (optional)
Steps to prepare bissap juice
Follow these simple steps to make a delicious homemade bissap drink:
- Clean the flowers
First, rinse the dried hibiscus flowers thoroughly with clear water to remove any dust or impurities. - Infusion
Boil 1.5 liters of water in a saucepan. Once it reaches a boil, remove from heat and add the bissap flowers. Let them steep for about 10 minutes, or until you get a rich, deep red color. - Strain
Strain the infusion using a fine sieve or a clean cloth to remove the flower residues. - Sweeten and flavor
Add the sugar while the liquid is still warm and stir until fully dissolved. If you like, add vanilla and lime juice for extra flavor. - Cool and serve
Finally, let it cool at room temperature, then refrigerate for at least 2 hours. Serve well chilled, ideally with fresh mint leaves for a refreshing touch.
Delicious variations of bissap drink
Pineapple bissap drink: an exotic and fruity twist
Want to give the classic recipe a twist? Adding pineapple brings natural sweetness and a tropical note that’s perfect for hot days.
Extra ingredient:
- 200 g of fresh pineapple
Preparation :
- Prepare your bissap juice following the traditional recipe.
- Peel and cut the pineapple into pieces, then blend it until you get a smooth purée.
- Mix the pineapple purée into the cooled bissap juice and stir well.
- Finally, refrigerate the drink and serve it well chilled, with or without ice cubes.
Bissap Mojito: a refreshing cocktail with Afro-Caribbean flavors
Inspired by the famous Cuban mojito, this cocktail reinvented with bissap juice combines freshness, acidity, and tropical sweetness. Perfect for summer, with or without alcohol.
Extra ingredients:
- A few fresh mint leaves
- 1 to 2 tablespoons of lime juice
- White rum (optional, depending on your preferred version)
- Ice cubes
Preparation :
- First, prepare your homemade bissap juice and let it cool completely.
- In a large glass, place the mint leaves and lime juice. Lightly crush the mint with a muddler to release its aroma.
- Add a generous amount of ice cubes.
- Pour the chilled bissap juice over the ice.
- For a cocktail version, add a shot of white rum.
- Finally, stir gently and garnish with a sprig of mint.
- Practical tips for making and customizing your bissap juice
Useful tips to adapt, store, and customize your bissap drink
Adjust the sweetness: the amount of sugar is completely customizable. Feel free to reduce or increase it according to your taste, or even use natural alternatives like honey or agave syrup.
Store it properly: bissap drink keeps in the refrigerator for 3 to 5 days in an airtight bottle. It’s recommended to shake gently before serving, as natural sediments may settle at the bottom.
Add your own twist: for a more original flavor, add grated fresh ginger, cinnamon, cloves, or even a bit of orange zest. This will let you vary the taste and create your own homemade version.
Conclusion
Bissap juice is a versatile, refreshing, and health-boosting drink. Whether in its traditional version or with variations like adding pineapple or turning it into a mojito, it’s sure to delight your taste buds. Don’t hesitate to try it and adapt it to your preferences! For a video demonstration of how to prepare bissap juice, you can check the following link:
